Witch Hazel For Acne - Does It Really Work?

The battle against acne can take many forms. Some people go the medication route, some go to the route of laser therapy, and others prefer the natural route. If you’re the latter, one of the best treatments you should consider is using witch hazel.

A Gentle Acne Treatment

The problem with going the medication route for treating acne is that many of the treatments are harsh against your skin. While they may cause you to have small victories against acne, they can often worsen your skin and irritate them.

Witch hazel is exactly the opposite. As a treatment for skin conditions, witch hazel very rarely causes skin irritation, including those who have sensitive skin.

3 Properties Of Witch Hazel That Make It Effective

Disinfectant

Many acne breakouts can be attributed to high amounts of bacteria, especially if the acne has turned into pus filled bumps. By clearing the skin of bacteria using witch hazel, you are preventing future acne from forming due to bacteria build up.

Astringent

At some point in your fight against acne, you have probably used an alcohol based astringent. You have probably noticed how much it can hurt and dry out your skin even though it can cleanse your pores well. The good news about witch hazel is that it cleanses but it doesn’t dry out your skin.

An astringent works mainly by reducing the size of the pores. This will help prevent pimples from getting worse as oils won’t be able to penetrate the pores in the same way.

Irritant Fighter

Witch hazel is an overall effective treatment for skin as it can battle any irritants on the skin that could make your acne worse and it’s also effective at fighting infection, something that could dramatically worsen your acne.

Surprising Fact About Witch Hazel

One of the properties of witch hazel that helps your skin is that it is high in tannins. Tannins are the same chemicals in wine that causes your mouth to pucker. This can do wonders for your skin!

What’s The Best Way To Use Witch Hazel?

Really, you have two options here. The easiest option to start with would be using a natural witch hazel solution and applying it directly to the skin. If your acne is pretty strong right now, twice a day should be enough to really see some results. Going above 3 times a day isn’t suggested. You can also create your own solution by combining witch hazel with dried lavender or lavender essential oil.

Another popular way to use witch hazel is to make an all natural facial mask This is best used with other natural ingredients like raw honey, egg whites, oatmeal, and more. The right combination of ingredients can soothe your skin, fight off bacteria, and prevent inflammation from getting worse.

The main reason you should consider witch hazel for acne treatment is that it is completely natural. Your skin is the largest organ in your body and has complex needs. By using a witch hazel treatment that can clear out bacteria, prevent inflammation, and shrink oil clogged pores, you will be helping your skin heal naturally without harming your skin.

Detoxing For Acne - How To Eliminate Toxins To Solve Acne Problem

If you’re currently in the battle against acne and every solution you try isn’t working, it could be a result of a high presence of toxins in your body. With the combination of stress, unhealthy eating, and pollutants in the air and home, acne can thrive on your skin no matter what you try.

One way people are finding relief against fighting acne is by doing body detoxes. Surprisingly, these detoxes are not as complicated as you would think. In fact, much of the time a detox just means assessing your current lifestyle and being honest about your behaviors. The more honest you can be and dedicated to making changes, the easier it will be to ward off toxins and fight acne from the inside.

Here are some of your first steps in eliminating those dangerous toxins to find your clear skin once again:

1. Say Goodbye To Soda

If you want to make positive changes to your skin and body, stop drinking soda right now. There are no redeeming health qualities to it. The chemicals in soda are not even remotely good for our bodies. Also, the caffeine found in most sodas can cause your skin to dry out.

Start substituting your soda habit with water. If that is too much of a jump for you, try sparkling water with lemon or other fruit. Give your body a break in filtering out the harsh soda chemicals and treat it with exactly what it needs - healthy h2O.

2. Embrace Fruits and Vegetables

It may seem simple but fruits and vegetables can be fierce warriors in the fight against acne. You can win this battle if you make commitment to giving your body what it needs. Fast food, fried food, and stuff you can pop in the microwave can really wreck your body. If you could see what it was doing to your insides, you would stop right away.

Make introducing fruits and vegetables into your diet fun. Find new ways to cook them. You’ll end up enjoying the food you eat more and your skin will clear itself up in the meantime.

3. Sweat Those Toxins Out

It’s time to put on those running shoes or turn on the Wii and get to exercising. While exercise can be hard to fit into a busy schedule, it’s one of the best things you can do for your body. When the sweat starts pouring out, so do the toxins. Again, the extra health benefits that come with adding exercise to your life will surprise you and help you find relief in many ways.

If you don’t know where to get started in exercise, yoga would be a good first step. As you feel more comfortable with it, you can even start doing hot yoga. In hot yoga, you are put in a heated room and sweating out the toxins will happen faster than you could imagine.

While these lifestyle changes may seem small, they can have a powerful effect on your overall health. You must remember that your skin is a complex organ that needs proper nutrients and hydration to rid itself of toxins. Fight these toxins in the long haul and your struggles with acne will disappear.

Easy Natural Acne Treatments For Hormonal Acne

In the midst of the struggle to get clear skin and rid yourself of acne, you probably keep on looking for the miracle product that will magically cause your pimples to go away. While there are plenty of prescription medications and natural remedies that can assist you in reducing hormonal acne, the best way to prevent acne period is to make some changes to your lifestyle.

These changes won’t ever produce overnight results when dealing with acne but the long term benefit of never having to worry about acne again is often a greater reward.

Here are some suggestions you should consider to prevent future acne breakouts and to deal with your current acne problems:

Add Some Healthy Fats To Your Diet

If you’re currently struggling with hormonal acne problems, you need to start from the inside for the best natural acne treatment. No topical ointments will be effective enough at battling the hormone problems inside.

Hormonal acne is actually the result of an overproduction of androgen hormones. These hormones need to be regulated if you want to control your acne. The best way to do this is by adding more natural healthy fats to your diet. This can be done by eating more fish or cooking with extra virgin olive oil. In addition, you can try taking fish oil or flaxseed supplements to increase your body’s intake of healthy fats.

Dairy May Be Causing Your Hormonal Acne

Unfortunately, much of the dairy we consume these days comes from cows that are pumped up with hormones so they can produce more. Either you can try drinking more organic milk or go the next step and become dairy free for a period of time. A dairy free lifestyle can help you truly pinpoint if the hormones in cows are what may be causing your hormonal acne.

There are so many good substitutes for dairy these days that this is much easier than it once was. You can try adding almond milk or coconut milk to your diet, both of which contains healthy fats to regulate hormone imbalances.

Make Stress Busting A Priority

If you’re on a busy schedule and can’t live without your to do list, you may have to learn to let go a little bit. The best way to do this is by figuring out why your to do list is so long. If it’s a result of you being unable to say no to people because you want to please others, you need to learn to be assertive and recognize that your health is a priority.

If you let others dictate your time and life choices, the stress can build up to a point where it’s constantly producing hormones like cortisol that can cause your acne to flare up and other problems like weight gain.

Instead, what you should do, is make time for exercise and other activities that are shown to relieve stress. Again, you have to make this a priority in your life if you want to overcome your hormonal acne problems.

Natural acne treatment doesn’t necessarily have to be rare herbs or other products. Instead, you can regulate your hormonal acne by looking at the choices you make every day and switching out the bad ones for positive, healthy ones.

Acne Scarring - How Can I Prevent It From Getting Worse?

The fight against acne doesn’t go away once your pimples have disappeared. This struggle can continue on in the form of acne scars that blemish your skin and hide the clear skin underneath. Fortunately, there are strategies you can put in place to make sure your acne scarring doesn’t get out of control.

When done effectively, you can claim victory over acne scarring and finally see the unblemished skin that you desire. Consider the following acne scarring remedies and preventative tips to get to that point:

1. Fight Acne First

Though it may seem obvious, you don’t want to let your skin go crazy with breakouts and you just stand on the sidelines without taking action. Fighting your acne first can prevent even the possibility of scarring.

One of the best ways to do this is to determine the source of your acne. For some people, it’s overly oily skin that gets infected easily. If this is the problem, you will want to use remedies that are antibacterial in nature. If your acne is due to a hormone imbalance, add some healthy essential oils and fats to your diet to control the production of acne causing hormones.

2. Reduce Sun Exposure

If you’re an outdoors person, you want to take extra care of your skin by applying a strong sunscreen. This also applies to the tanning bed. Any exposure to sunlight or ultraviolet radiation can cause your scarring to get worse.

3. Seek Acne Scar Treatment Immediately

You will have a much more difficult time with acne scarring if you wait months or years when you notice the scars starting to surface. As soon as you see this scarring, seek the help of a dermatologist or find some natural remedies that can be used to exfoliate your skin gently and get rid of those scars.

Acne Scar Treatments To Consider

If you haven’t been able to prevent acne scars from the start, you can try seeking some topical treatments in the form of creams and lotions that contain alpha-hydroxy acid and beta-hydroxy acid, both of which can heal the skin.

There is even a prescription medication called tretinoin that can help your acne heal quicker while at the same reducing the possibility that you will get acne scars in the first place.
If your scarring has become persistent and won’t go away with any of these techniques, you can try medical techniques like dermabrasion. While this can be an uncomfortable process, the doctor performing the procedure will basically be helping you get rid of the layers of skin that the scarring is at.

One thing to note about dermabrasion is that if your scars go really deep, you will actually make these more visible. Ask your doctor to evaluate your skin and be honest about the possibility of scarring going away.

While acne scarring can be an unsightly nuisance to put up with, there are relatively easy ways to help you prevent this scarring from worsening and preventing it from the start.

Acne Causes - Where In The World Did This Acne Breakout Come From?

In fighting your battle against acne, it’s important to know your enemy and where it comes from. By knowing the source of acne, you can make the lifestyle changes needed to prevent your acne from getting worse and potentially prevent it from flaring up at all.

One thing to keep in mind is that there is no one agreed upon cause of acne. Our bodies are complex and often act different from person to person. However, there are some generally accepted theories that can help explain why your body keeps on breaking out in acne that makes you want to avoid mirrors and contact with the world.

The Oil Theory

Many acne experts believe that oil is the source behind your acne breakouts. The glands in your skin can become overactive, producing much more oil than your skin needs. When this oil accumulates along with dead skin cells and bacteria, your pores can become inflamed which leads to breakouts of pimples.

The Hormones Theory

Our body contains a complex combination of hormones to regulate bodily processes. Due to fluctuations in age or circumstances, hormones can become out of balance, causing our body to react in strange ways. One of the strange ways is acne, of course.

Hormones often become imbalanced during puberty, pregnancy, and even in situations of extreme stress and anxiety. The hormone theory also goes with the oil theory as the increase of certain hormones can actually cause more oil to be produced.

The imbalance of hormones is actually why some women will take birth control pills to regulate their acne breakouts. Birth control pills can regulate androgens, the main hormone behind acne breakouts.

Correcting The Course of Acne Breakouts

Whether it’s an excess of oil or a hormone imbalance, there are choices you can make today to help regulate both problems.

Both causes of acne can be prevented by learning to cope with stress in healthy ways. Mostly, this is through exercise. There are so many fun ways to exercise now like CrossFit, Wii games, Zumba, and more that you will even forget that you’re exercising.

To fight the production of androgens to put your hormones back in balance, try adding more healthy fatty acids to your diet. One of the best ways to do this is to start eating more fish and using more healthy oils in your cooking. This would include extra virgin olive oil and grape seed oil. In addition, try snacking on avocadoes, pumpkin seeds, and sunflower seeds to help you regulate your hormones. All of these oils or foods actually reduce the production of androgens.

Herbal Remedies To Fight Hormonal Acne

Another effective treatment for handling hormonal acne sources is to seek out herbal remedies that counteract androgens. Some of these are green tea extract, emu oil, and saw palmetto. Many times you can find these in your local health food store.

Knowing the source of acne is one of the first steps towards overcoming your problems. With a few lifestyle changes and additions to your diet, you can actually counteract the source of most acne problems and be on your way to clear skin.

Aloe Vera Acne Treatment - Is Aloe Vera Actually Good For Acne?

To become most effective at fighting acne, you have to keep your options open. While the most obvious choices are all the products that line the shelves at your pharmacy, those products may not be the most effective for the long term health of your skin. That is why healthy and natural choices like aloe vera can actually be your best remedy for embarrassing acne breakouts.

First off, you need to know that acne is a multifaceted problem. Some people get acne due a major hormonal imbalance. This is especially true if you’re going through puberty, menstruation, or menopause. Other times, your acne could be a result of a buildup of oil on your skin that clogs your sebaceous glands. Bacteria in these glands end up thriving, causing your skin to get inflamed. This is when your pimples start to surface.

Your Helpful Acne Fighter - The Aloe Vera Plant
You have probably seen an aloe vera plant many times. It looks like a cactus and can be found all over the world, mostly in sunny and warm climates.
While the leaves of the aloe vera plant may look intimidating, the sap inside of them has medicinal properties that have been used throughout history.

There are two properties of the aloe vera sap that can be effective in your fight against acne:
Antibacterial - Since bacteria growth in the sebaceous glands is a result of pimples, it makes sense to use remedies that fight off bacteria. Aloe vera sap contains polysaccharides and gibberellins which are natural bacteria fighters.

Combined with a diet that reduces your body’s production of gland clogging oils and using a remedy like the aloe vera plant, you can target both the oil and bacterial properties behind acne growth.

Astringent - You have probably purchased a skin cleansing astringent from your pharmacy before. The problem with these astringents is that they are often alcohol based which can cause major pain to your skin and dry it out, causing even more problems.

Aloe vera, on the other hand, can actually dry out the affected areas and shrink the pores without causing long term damage to your skin.

How To Add Aloe Vera To your Acne Fighting Regimen
First things first, to get the major benefits of aloe vera, you have to make it a part of your daily regiment. Applying aloe vera sap to your skin once won’t be enough for you to overcome troublesome acne problems.
With that said, your first purchase you should make is an aloe vera plant. In a pinch, you can use organic aloe vera gel or aloe vera juice but you will get the best results from a live plant.

With a live plant, you will cut off one of the leaves and get to the core of the leaf using a sharp knife. You can then scoop out the insides of the leaf and put them into a container for storage.

Once you’ve done this, apply the sap of the leap to the acne affected areas. The trick here is to do it before bedtime and leave it on overnight for best the best effect.

By making this simple change to your cleansing regimen, you can harness the acne fighting benefits of aloe vera in no time.

Acne Scar Laser Treatment

I didn’t know anything about acne scar laser treatment to remove, blend, or diminish the pocks and other marks, then. It was the 1980s, and I was not all that focused on beauty (but rather on getting through graduate school, therapy, and three jobs); and I was ignorant about skin care innovations. But I said to the man of the week, a cool guy, actually, for most purposes, that I wanted to sand-paper my face skin, so I could lesson the devastating holes…or at least so I could fill in the open pores, the holes where acne had been.

Think of the face as being made of clay. Imagine that clay face full of big gouges, dents, or blemishes—new and old. Envision taking a stylus or other sculptor’s tool to drag and smear new clay into those pits and over those scars and marks. It seems logical, right? Your new face would be pock-free and smooth again, as it had been in pre-adolescent days. If you think of the new techniques, surgical, cosmetic, and other, used to remove acne marks, you might think in terms of the sculptor’s clay and maneuvers analogy. Then again, you might think more in terms of the face as an unfinished or marked piece of furniture that about to get sand-papered. Not all that “imaginative” or, rather, new, today, though. Now we have such a re-sculpting device: we have acne scar laser treatment.

Acne scar laser treatment, also called resurfacing and also used for wrinkles, works in a particular way. According to one plastic surgery professional, acne scar laser treatment done by a CO2 laser or an erbium laser—which “vaporizes” superficial damaged skin cells. This frees up the existing and healthier collagen to get thicker and to become even healthier.

The emphasis honest practitioners of acne scar laser treatment offer, though, is that such treatment does not “cure” or magically remove all acne marks and blemishing. Rather, it improves the skin condition, diminishing though not completely removing.

Other details are equally important. Depending upon type of acne scar laser treatment, be prepared to accept the treatment as a kind of surgery. You might undergo sedation or anesthesia of some type or degree; you can expect to be in the outpatient treatment room for anywhere from fifteen to ninety minutes; and you will need anywhere from three days to three weeks to wait for the swelling to go down and the abrasions, redness, and/or oozing to stop completely so you can resume typical skin care.

I certainly didn’t envision such a complicated process. Then again, I didn’t come up with the idea all by myself, evidently. And besides, I am not a doctor, nor do I play one when writing.

Acne: Natural Hot Pepper Face Wash May Cure Acne

Nearly 60 million Americans experience bouts of acne, and more than 20 million of them end up with acne which may cause scarring. There are many remedies for acne and currently a company created another one, the world's first chili pepper based face wash that has guaranteed to wipe out acne within a few short days, and without the burning sensation associated with hot peppers.

A great part of remedies work, however, they take weeks and even months to make any noticeable difference. A lot of these products are also mixed with chemicals; they are expensive and generally require a daily regimen.

Capsaicin, the active element in hot peppers has been shown to be an inportant acne fighter. According to experts, it works through a thermal heat action that helps to open pores and increase blood flow to the surface of the skin. Capsaicin has powerful antimicrobial properties that help distinguish harmful bacteria that's hiding within the layers of skin.

Capsaicin also helps to desensitize sensitive skin by affecting a series of tiny nerves. Capsaicin may also be beneficial for relieving chronic topical pain associated with certain circulatory conditions.

The golden product is called “Capsiderm”. Unlike arthritis creams -designed to relieve chronic muscle and joint pain- this new product is designed specifically to fight acne and tighten wrinkled lines on skin's surface.

There are immediate results within the first day or two of use. According to the company, most acne conditions will disappear completely within the first week – even severe cases.

Acne As A Teen Disease

Acne is one of the major problems teenagers face, it is something that, in some conditions, may have a devastating effect on their social life, self esteem and mental health. The acne condition can range from mild to severe, and in some cases is very difficult to treat and decrease. In addition to acne being a skin condition that is, to say the least, unpleasant, it also have social and emotional effect. This effect carries with it a multitude of psychological issues that change teens lives in different ways.

When thinking back I remember my acne problem and very clearly remember that my friends and peers were not much of a help to me at those times. Society seems to react to this skin condition in the worst possible way, when the spirit of the teenager is at its most delicate phase. This is a prime reason to why many teens try and avoid social events, situation where they might be in danger of embracement over a skin condition on which they seemingly have no control.

One big problem is that some people do not understand the acne problem for the mere reason that they never suffered from it, obviously this creates a terrible situation where the teen is not only ridiculed for the acne he suffers from, he gets this from others that very clearly do not have the problem. In more recent years, however, the problems faced by those who suffer from acne are being more widely addressed, and the social and psychological effects being studied more closely.

Some will say that the problem is our society and the norms it sets, the definition of beauty or of health in certain ages and in certain cultures. In a society where so much importance is placed on appearance and complying to the "norm", higher standards have been set concerning what people do and don't accept. In the defining phase of his life, the teenager is extremely exposed to these social agreements and this creates problems with the understanding of the limits to improvement and the shame that follows lack of improvement. For teens this very important and sometimes even seem crucial. Many teenagers slowly get used to what other teenagers say about them and within a short period of time become very critical of their appearance and social possibilities, it is of course ridicules that a young man will judge himself for having a skin condition but this actually happens and even more, some teens begin to develop inner hate towards themselves – because of this social pressure.

The best solution for explaining and combating acne and its social implications, it is recommended that a parent or a guide of some sort will explain to the teen that acne is caused by many different things, many factors contribute to the development of acne. In teens it is believed that hormones are the primary reason, hormones cause the body to produce excess oil, which in turn clogs pores and causes pimples. This kind of situation can be solved by regular acne treatment. The parent should also explain that eating certain foods and the way you clean your face also has little to do with the development of acne, reassuring the teen at this point is very important as he is very likely to be bombarded with exaggerated acne urban tales that create a feeling like everything the teen is doing is the cause of the acne, as if it was a curse he couldn’t shake.

Acne Skin Care Treatment : Over-the-counter Treatments

Are you an acne sufferer? You may be thinking about the many convenient over-the-counter methods for treating your acne. You are not alone. As a go-to solution, most people who are acne sufferers will just go to their local pharmacy and buy medication over-the-counter, based on whatever knowledge or information that they get. It could be recommendations from family members and friends, it could be that impressive sales copy from a magazine, it could be that television ad.

However, it is highly advisable to seek consultation with a qualified doctor before you get your hands on any kind of over-the-counter products. The doctor is able to give you his professional opinion on the best and most suitable course of acne skin care treatment for your case.

You can find large numbers of acne skin care treatment products hitting the shelves regularly, and so deciding on which is the best product can be a daunting task. You may be influenced by your friends. But what worked for your friends, may not necessarily work well on you. Your friends may have different levels of complexity of the acne condition, so it is really difficult to judge. The best way is to do your own research on the active ingredients in various acne skin care treatment medications. Here, I have outlined two of the most popular ingredients in acne treatments.

Benzoyl Peroxide

This is one of the most popular active ingredients in acne treatment medications. Found in ointments and gels, the benzoyl peroxide does it’s job by fighting the bacteria which causes your acne. Not only that, it will also remove dead skin cells that collect on the surface of your skin. What has it got to do with skin cell? Well, it is these dead skin cells which, when combined with sebum, create the unsightly blackheads, whiteheads, and pimples.

Benzoyl peroxide has so far been proven to be safe and effective. It can also be used as an after-care solution to keep your skin free from the bacteria that causes acne. But like all the other ingredients out there, benzoyl peroxide does have one side effect. Prolonged usage of this ingredient will lead to dry skin. However, this can be prevented by slowly decreasing the frequency of the benzoyl peroxide that is applied to your skin.

Salicylic Acid

Besides the benzoyl peroxide, salicylic acid is another popular ingredient used in acne treatment medications. What this acid does is to mainly clear up the dead skin cells which may accumulate too quickly, clogging up the pores as a result. The salicylic acid should continue to be used even after your skin is cleared of acne, to prevent any future outbreaks. Like benzoyl peroxide, the salicylic acid will cause you to have dry and irritated skin.

It is safe to say that the benzoyl peroxide is the most versatile among all the other ingredients for the battle against acne. It can be used in cleansing liquids, lotion, cream and gels which can be applied directly onto your skin. The creams and lotions can be applied onto the affected areas as and when required, while the cleansing medications are usually applied once or twice a day. Just a word of caution : avoid getting the benzoyl peroxide into contact with your eyes, mouth or nose, as it will cause inflammation and some irritation.

Feel free to visit my blog at http://www.acne--treatment.eoltt.com , where I will share more useful information on various acne skin care treatments.

Acne Removal Tips for Men To Tone Up Complexion

Acne affects people irrespective of their sex. Men lack the knowledge to deal with acne than women, as skincare, beauty regimen and acne removal products is widely used by the fairer sex and thousands of beauty products are available for them. Hence, very useful tips are given under for the men folk:

Either your wife or girl friend can provide some valuable tips on skin care and products used for taking care of acne. A visit to the skin doctor might also be very helpful in combating acne and to prevent breakouts of acne.

Before shaving off the facial hair, it is advised to use a clean, warm cloth soaked in warm water to soften the skin and the facial hair. It removes dead skin cells if any blocking the pores, thus acting as an exfoliator and also makes the skin smoother. There is a less chance of nicking any existing acne.

If the person has to work exposing his skin to the sun or play games under the sun, use of a strong sun block cream will help from tanning and also slow downs the aging process, without which he might be very much vulnerable to skin lesions, scars and acne. While using a sun block it should be checked for non-comedogenic or the one which doesn’t block the pores.

Consumption of alcohol might result in poor blood circulation, make the skin look old and might also delay the skin’s healing abilities on its own particularly when the person is suffering from acne or skin lesions. Smoking also might be delirious to the skin and make the skin susceptible to acne and related conditions.

To avoid acne and to keep the skin look younger, it is good to consume fresh vegetables and fruits, antioxidant rich vitamins like the vitamin a and c can help in the prevention of acne and other infections. Mild exercises like stretching and walking improves the circulation of blood and helps to fight against acne. Exercise also relieves stress in one way and this property helps to prevent acne.

If the men already have acne scars, that too is treatable nowadays, as the science has enabled hide or rectify acne scars through either steroids injections, or through the application of chemical peels on the scarred tissue and is used when the condition is not severe. The chemical peels, help in the growth of new and healthier skin on the affected area, hence rectifying the problem. For extreme conditions plastic surgery may be advisable.

Effective Acne Treatments for Teenagers

Acne affects virtually all teenagers at one point or another, to varying degrees. Teen acne is hereditary and is brought on by hormonal changes related to menstrual periods, pregnancy, birth control pills, or stress; oily hair and skin products; certain drugs such as steroids, testosterone, estrogen, and phenytoin; and high levels of humidity or sweating. While acne attacks boys and girls alike, it is worse in boys because they produce more skin oils. However, girls are more likely to seek out a dermatologist. Either way, fear not: everywhere you look, there is another teen acne treatment to be found.

There are many over-the-counter acne treatments for teenagers to unblock pores, reduce bacteria and dry out pimples. They contain benzoyl peroxide (such as Neutrogena On-The-Spot) or salicylic acid (such as Stri-dex). For more effective yet harsher treatment, there is sulfur or resorcinol (such as Clearasil Adult Care). Acne responds best when treated early.

All acne treatments work by preventing new breakouts, and must be used over a period of weeks or months. Even if you begin to see improvement, continue treatment. Follow the directions on the package or as prescribed by your dermatologist.

Even more numerous than over-the-counter medications are prescription drugs and topicals that curb oil build-up, skin cell shedding and bacteria growth - all while drying and peeling away old acne and stimulating healthy skin growth. In cases of unresponsive or severe acne, isotretinoin (Accutane) may be used. Talk to your dermatologist to find out what is appropriate for your case of acne.

To avoid scarring, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring. Also, avoid scrubbing your skin. If you do get scars, acne scar treatment is available in many forms.

Causes Of Acne And Its Prevention

Acne can be found in many forms. Papules, which are usually characterized by small pink bumps, painful to the touch; Pustules or pimples, pus filled lesions that can be red, Nodules which are lesions lodged deep within the skin and finally Cysts, possibly the most painful form of the disorder, are usually responsible for scarring. Doesn’t sound fun, does it? Good thing there are ways to prevent the problem, but first you must understand what causes it to form.

Doctors are unsure of the exact cause of this disorder, but many believe it to be due to several different reasons. During puberty, in both males and females, an increase in hormones called androgens cause the sebaceous glands to enlarge, thereby producing more sebum. Additionally, hormonal changes due to pregnancy can also cause this skin disorder. Genetics also seem to play a role in the formation, meaning the tendency to develop it can stem from whether your parents had it or not. Pore-clogging cosmetics and certain drugs (Lithium, for example) have also been known to make the situation even worse.

What can make it worse? Well, for starters, friction. Rubbing, excessive scrubbing, or leaning on the skin, especially your face, can lead to an increase. However, chocolate and greasy foods do not cause this problem. Neither does stress nor dirty skin. It’s nice to know we can still enjoy a chocolate bar without worrying about a gigantic pimple cropping up!

If you suffer from this problem, know that you are not alone. People from all age groups and races can get it, from adolescents to even adults.

It is often treated by dermatologists, who are doctors trained specifically in skincare. While very good at treating all types, they specialize in treating more severe cases. For moderate cases, seeing your primary physician should be sufficient. Stopping scarring, psychological distress and prevention, while also healing preexisting problems, are the main goals of any practitioner. Your doctor will discuss with you treatment options, and whether over the counter, prescription drugs or a combination of both will be the most effective treatment for your particular case.

There’s no doubt that it's embarrassing, not to mention unsightly. To avoid any reoccurrence, especially if you are using anything to treat the condition, be sure you follow a few key steps:

Wash your face twice a day with a mild cleanser, and do not scrub too hard. Also, try to stay away from pore clogging makeup and cosmetics, because that will have a detrimental effect on your skin. Avoid excessive exposure to sunlight as much as possible, and if you must go out wear a mild sunscreen to prevent burning.

With these tips in mind, you should be well on your way to acne-free skin in no time.

Why The Best Acne Treatment May Be a Change in Diet

Western medicine is notoriously sophisticated when it comes to drug formulations and targeted medicine approached from a perspective based in deductive science. It has, however, been largely a failure when it comes to being open to solutions to medical problems which come from outside the realm of deductive science. That is why for years western medicine failed to draw ties between diet and acne. Medical development, and treatments for acne sufferers, has progressed significantly within the last 15 years alone. Yet the problem of acne has remained largely uncurbed, until recently.

In the past few years empirical studies first trickled and are now flooding in indicating that there are links between acne and diet. The basic premise of the research is that eating refined carbohydrates and sugar is the ultimate culprit for many individuals’ problems with acne. The scientific theory holds that when carbohydrates and sugar are metabolized they lead to an increase in insulin and an insulin-like growth factor called IGF-1 production. This growth factor then causes male hormones to begin being produced in the body in much greater quantities. These growth hormones lead directly to an increase the amount of sebum produced. Sebum is the grease-like substance that comes out in your pores which people often describe as ‘oily skin’. Sebum then clogs your pores and ultimately causes to an accumulation of bacteria in those pores which cannot escape because of the sebum. This of course ultimately leads to acne.

That rather exhaustive explanation explains simply this; when you consume refined carbohydrates and sugars you may aggravate your skin, clog your pores, and develop acne.

So, what is the answer? Not surprisingly, it may be to cut back on sugars and refined carbs such as sweets and pastas. These foods provide us with very few of the nutrients we need while providing us with a great deal more by way of clogged pores. In fact, recent studies are showing that these foods may be so bad for you that your body actually fights them like it does a disease, through the production of white blood cells. Not only do these white blood cell expenditures temporarily lower your immune system, but they also cause your body to produce more waste, some of which is exuded through your pores.

But it may surprise you to know that giving up chocolate and spaghetti may not be the only way to go about getting clearer skin. Rather, there are a number of foods, in particular raw vegetables and antioxidants which can actively clear up skin. These foods act as a sort of mop within the body to soak up toxins, also known as free radicals, which are often expelled as bacteria through the skin.

So in effect, following a better diet can attack the problem of acne in two different ways, cutting back on sugars and refined carbs will cause your body to produce less of the pore clogging sebum, while increasing your intake of certain raw vegetables will significantly cut down on the amount of bacteria which is exuded through your pores. Combined, these two techniques will cut down significantly your propensity to suffer acne.

Acne Treatments - Top Nine Remedies

Here are arguably the top nine acne treatments ...

Most people want to get rid of acne forever, and never be bothered with zits and blackheads again. The problem can be embarrassing and hard to control, especially among teenagers, who almost always suffer from some sort of acne. Acne is a part of adolescence and cannot be gotten rid of entirely, but it can be controlled and the effects lessened.

Here are the top nine acne treatments :

1. First, while the old myth that fried foods and chocolate has been disproved, eating right and having good nutrition helps the body and strengthens the immune system, so proper diet is still recommended. Eating whole grains, vegetables, lean meats, fruits and only limited dairy products can help. Also made sure that you are getting enough vitamins and minerals in your diet. It might be necessary take a good quality vitamin supplement. Along with a healthy diet, getting plenty of exercise will go a long way to good health in general and a healthy immune system. Moderate amounts of exercise three times a week will improve health. Avoiding smoking, alcohol and dangerous drugs is a given.

2. Next, it is important to practice proper hygiene. There is an old myth that says acne comes from bad hygiene, and that is not true, but acne will certainly take advantage of chances to grow. One of the causes of acne is a bacterium on and under the skin. Moderate washing will help. Also exfoliating with a mild over the counter exfoliate helps many people.

3. Next, take a look at the topical antibiotics and antibacterial agents available in many of the over the counter medications and washes sold to help acne. The good ones may contain Benzoyl peroxide, the most common acne treatment available without a doctor’s prescription. It kills the bacteria and the pimples do not develop a resistance to the medication. For this reason Benzoyl peroxide will not loose its effectiveness in fighting and killing bacteria. If using it, begin with a low concentration and work up. Be sure when you buy it that it is non-comedogenic, which means that the medication will not clog the pores. If you are into natural remedies, tea tree oil is a popular natural remedy that works the same way Benzoyl peroxide works, but is less irritating to the skin.

4. Another over the counter acne remedy that works and is popular is salicylic acid. Salicylic acid unplugs the pores and helps to get rid of dead skin cells, which attract bacteria and make acne worse. There are many good over the counter remedies available that contain salicylic acid and it is good to use it in conjunction with Benzoyl peroxide. The two make a good two-fisted team.

5. Sulfur works in many ways like Benzoyl peroxide. It is not as widely used, however, it is believed to be not quite as effective. However, if for some reason you cannot use tea tree oil or Benzoyl peroxide, the by all means give sulfur a try.

6. Glycolic acid is another ingredient that works. It gets rid of dead skin and it stimulates the production of new cells, which many believe will help unclog pores.

7. Light therapy and acupuncture are two natural remedies that have their fans. Acupuncture also usually involves changing diet and lifestyle and according to the practitioners who use it can cure the root causes of acne. Light therapy is expensive, but for many very helpful. It involves treatments of light in wavelength that many believe kills bacteria, and if it doesn’t work, at least does no harm because light at the wavelength used is not harmful to skin.

8. If the above remedies are not making a visible difference, visiting a doctor can result in prescriptions for antibiotics that are known to be effective. Erythromycin, Benzaclin, Duac, benzamycn, Sodium Sulfacetamide, and aazelic acid cream all work for many people. Tetracycline and the related cycline drugs also kill the bacteria when taken orally and help many.

9. Still the best cure for acne is simply age. Most people outgrow acne when they get through puberty and get into their early twenties. For some it sticks around a little longer, but with adulthood it usually goes away. But the good nutrition and hygiene habits you gain in fighting acne will stay with you and benefit you for a lifetime.

Of course, it is always best to see your family doctor to get their opinion. If necessary, they'll refer you to a Dermatologist who will be able to help you.

Best Treatment For Adult Acne

Adult acne is an inflammatory skin disorder which is commonly seen in people aged between 30 and 50 years. The main aim of any best adult acne treatment should include prevention of scarring and clearance of acne.

Adult acne is an inflammatory skin disorder which is commonly seen in people aged between 30 and 50 years. Adult acne is more likely to be seen in people with fair skin. The exact reasons for adult acne is unknown but is believed to relate to the changes or imbalance in an individual’s body hormones. It is believed that the hormonal changes of an individual, at various times in his/her life, leads to the increases in the amount of oil in the skin which results to clogged pores or hair follicles in the skin. This leads waste particles to build up under the surface of one’s skin which becomes infected by bacteria and generates acne or the spots suffered by acne sufferers.

Hence the main aim of any best adult acne treatment should include prevention of scarring, clearance of acne, and morbidity minimization. Acne sufferers must be advised to cleanse their skin gently using a non-comedogenic moisturizer. It is also advisable not to use harsh skin products and avoid picking and rubbing the skin. Consuming more amount of water can also help skin stay healthy.

People who are suffering with mild to severe adult acne can be treated with tropical or oral medicines. For severe form of adult acne systemic therapy is mainly used. A wide assortment of systemic agents used to clear adult acne includes isotretinoin, interlesional corticosteroid injection, oral contraceptives, and oral antibiotics (tetracycline and erythromycin).

In United States, some of the most popular prescription topical antimicrobials used to treat adult acne include benzoyl peroxide, azelaic acid, erythromycin, clindamycin, and sodium sulfacetamide. Some of the various types of prescription topical retinoids used in the treatment of adult acne include tazarotene, adapalene, and tretinoin.

Most treatments for adult acne are similar to ordinary acne. Remember not every popular adult acne products work well for everyone. It is always a better idea to consult your physician before you choose any adult acne treatment.

Whatever You Do, Don’t Squeeze That Zit!

Squeezing pimples or zits, as they are commonly called, can be painful and cause serious damage. An enduring myth about acne is that squeezing blackheads can clear up the acne faster. This myth is not only false, but following this advice can also cause long-lasting harm to the skin.

Pimples can be classified into two types. There is the non inflammatory type, which is essentially whiteheads and blackheads, also called closed comodones and open comodones respectively. Whiteheads are plugged follicles below the surface of the skin. Blackheads on the other hand are enlarged plugs that look like minute black spots and push through the skin’s surface. Then there are the inflammatory types which are further classified into papules, which are pinkish in color and tender to the touch; pustules, which are small and round lesion like pimples with a red base and a yellowish centre; and nodules or cysts, which is the most severe form of acne, and are large and extremely painful and tend to leave scars.

Squeezing blackheads is more likely to harm than heal. As tempting as it can be, squeezing comedones can injure the sebaceous follicle and the tissue around it and force the contents, the bacteria, deeper into the skin tissue and also force its contents to extrude to the skin surface. This can result in inflammation of the skin. Also, scientific evidence suggests that blackheads not be removed by using blackhead extractors that are so commonly available on the Internet or magazine ads. A fully developed blackhead will not become inflamed if left alone.

Moreover, squeezing whiteheads can be potentially even more damaging. Whiteheads, also called sandpaper comedo, are so small that they can hardly be seen, and are more likely to be felt as roughness on the skin. a whitehead is more likely than a blackhead to become inflamed, and further evolve into a pustule or a papule.

When whiteheads naturally evolve into papules or pustules, they should be treated by a dermatologist. Acne can be severely exacerbated if you attempt to squeeze the inflammatory type of lesions. Also whiteheads are so small, that there is hardly any content in it to squeeze out so overall the whole squeezing experience can be rather unsatisfying! A regular acne treatment, based upon your specific type of problem, cause and skin type is by far the best way to keep your acne under control.

Acne, The Bane Of High School

If you had acne problems, I feel sorry for you. I mean there is nothing worse than the social rejection suffered by those with less than average complexions. The especially sad part is that there was nothing that they could do to prevent it. And on top of that some people suffer from the indirect consequences of acne that can go with a person for the rest of his life.

Now because the problem is so important in so many ways it is easy to see why there has been so much effort put into learning about the problem and trying to solve it. There are a ton of different ways offered to cure acne and some are a lot more worthwhile than others. These cures range from spreading disgusting mixtures of organically produced potions to ultrasonic technology that "zaps" the gland that is producing the offending inflammation.

That is what acne is by the way, inflammation that starts deep down in the dermal layer, that attracts all sorts of different immune competent cells to make the pain, redness, swelling, and pus that you find with acnes. It would be great if we new what turned the "switch" on to this inflammation-- but the fact is that we do not. We know that several factors bring it on, a major one being puberty and all of the changes especially the hormonal ones that start circulating through the body. Another major focus is the dirt and oil that get on your face during the day and that you grind in on your pillow at night that is clogging the pores and producing the crops of zits. Another think is the foods that we eat namely foods high in oils, sugars, and chocolate.

The trouble with all of these ideas is that as much as you work to change these factors the chances are that you will not get rid of the painful and unsightly red pus filled pimples. You can wash until the take off the first layer of skin but you won't get rid of them all. You can also stop eating anything good, trying to avoid the foods that supposedly cause acne but if you have any success it will only be partial.

So obviously we haven't found what is at the root of the problem but that doesn't mean the effort isn't there. So my recommendation at this point is to get a doctor that will take the time to get to understand who you are and what methods would be most effective for your particular strain of acne. They have access to the best training and information and they are in the best spot to start working with your individual case and hopefully make your life a lot better.

Acne Treatment- How to Take Care of Your Skin?

Basic skins care for acne can help you control aggravation and stop scars to a certain extent. Please take the following care -

1. Do not pick acne. Trying to squeeze out blackheads or whiteheads may lead to further infection. Picking up acne at second stage may lead to scarring.

2.There is a misconception that excessive sweat or dirt can cause acne. In blackheads what you see black is not dirt but oxidized sebum. Please do not be harsh with your skin. That will aggravate the acne condition. Gently clean your face with mild soap or cleansers formulated to care for acne and warm water. Pat dry, do not rub.

3. Use noncomedogenic cosmetics and skin care products. Noncomedogenic products are certified to not cause or aggravate acne.

4.Protect your skin with sunscreens. Avoid getting tanned. If you are under treatment for acne, consult your doctor about sun exposure as some medicines make your skin more sensitive to sun.

5. Facials may aggravate your acne. Avoid any kind of facial if you have an acne outbreak.

6. Do you have the habit of touching your acne frequently? Avoid that. Also avoid any bangs coming on the forehead.

7. If you think that more than recommended dose of cream/lotions prescribed for your acne will cure acne faster, it is time to change your thinking. That may harm you rather than helping you.

8. Keep your face free of make up as much as possible. Let the skin breath fresh air. Acne prone skin needs fresh air.

9.Avoid using any oil or oil rich product for your hair. Use oil free hair care products. Oily hair may worsen your acne.

10. Do not get worried if your medication does not produce immediate result in treating acne. Consult your doctor and find out the time during which you would get relief from acne. Do not worry till then. Acne medication takes time to treat acne and produce clear skin.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Can You Stop Acne Formation?

Acne- How It Troubles Most Of Us?

Acne troubles most of us. Either when we are teenagers or when we grow up. Those who have acne on face are shy of meeting friends and those have acne on the back are shy of removing their shirt in public. Teenagers ask if acne will spoil their relationships. Acne has been taken as a way of life. We have all come to believe that cane cannot be prevented. it can be only treated once you get it. Can acne formation be stopped?

Acne- How It Forms?

Acne is associated with our sebaceous glands with hair. When the gland produces more sebum, and dead skin cells accumulate, they block the pore of the gland. This increases the pressure in the gland and forms acne. If we want to stop acne, we have to address these two main issues along with getting rid of excess P.acnes bacteria that produces inflammation.

Acne- How To Stop Its Formation?

Suppose I am prone to acne. I can surely try all the measures to control the oil. i can consult my doctor about drugs that will bring my hormones in order and not activate sebum production. I will ask my doctor about how to make my skin shed the dead skin cells regularly so that they don't block the pores. I will try methods such microdermabrasion and AHA treatments to remove the dead skin layer. I will find out which antibacterial will take care of the P.acnes and don't allow it to grow. The issue is that most of us never ask our doctor in detail about the prevention but are happy to clear whatever acne we get.

Please talk to your doctor in detail about you can address these three issues and prevent acne. Don't allow it to form. Take help of science and make every effort to stop it forming.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Acne Scar Treatments

There are many ways to treat acne scars. Determining your treatment depends on the type of scar and quantity of scarring. Before you consider a scar treatment you should have an in depth conversation with your doctor. It is very important you only use this information as an introduction to scar treatments and not a final guide. Your dermatologist and you can discuss the proper treatment after you have basic knowledge.

For very mild acne, a chemical peel might be all that you need. Different types of acid are used in this procedure. It is recommended that you choose another method of treatment, if you have very noticeable or deep scarring. The chemical peel procedure takes about fifteen minutes. The resultant facial redness may last up to a few weeks.

There are a few choices available to treat moderate acne scarring. The most popular are dermabrasion and laser resurfacing. Dermabrasion is a scar treatment in which a diamond plated wheel is used to “sand” your face. This technique has been around for a long time and sandpaper was once used instead of the new machines that utilize the diamond plated tool. Generally, this procedure takes around an hour to perform. You should expect some scabbing and redness for a few weeks. This method is most effective for individual with very pale or very dark complexions.

The other treatment for mild acne scars is laser resurfacing. This treatment involves removing old skin with a carbon dioxide (CO2) or erbium laser. Depending on the size and frequency of the scars, the treatment may last only several minutes or in excess of an hour. This treatment is not advised for people with darker skin pigment, because it may result in uneven skin color. After treatment, redness should be expected for a few weeks and a mild pinkish tone may be evident even longer.

For very deep, pitted scars, physicians utilize a "punch technique." There are several "punch" treatments available depending on your doctor, type of acne and other factors. The first type is a punch replacement in which a tool is used to remove the scar. Then a skin graft from another part of your body is transplanted over the site. Another technique is the punch excision where the scar is surgically removed and the area allowed to recover. Finally, there is a technique where the physician removes the scar at the bottom. The skin at the treated area is allowed to rise and fills the cratered area. Usually a punch technique is combined with dermabrasion or laser resurfacing for optimal results. Healing may take up to several weeks.

Another type of acne scar treatment is subcision. With subcision the scar is detached from the lower tissue, which allows a blood clot to form under the skin. The clot forces the scar up to the surface of the skin. Similar to the punch techniques, combining subcision with dermabrasion or laser resurfacing yields the best results. This type of treatment can be effective for all types of scarring, but is best for deeper and more prominent scars.

The last type of treatment is augmentation. Augmentation uses a material similar to collagen which is injected under the skin to bring the scar to the surface. Recovery is immediate and no time off work is necessary. The drawback, however, is that results are temporary and only last up to six months.

Whatever acne scar treatment you decide upon, keep in mind that some may require more than one session with a doctor. Always consult your dermatologist to decide which treatment is best for you. There is a wide variation with the costs associated with the various treatments. Make sure you consider the financial ramifications with your treatment plan before you proceed. Remember, more than one treatment plan may be effective in your particular situation. Each plan has benefits and drawbacks so make sure you discuss all your concerns with your doctor.

Acne Cleanser, Acne Lotion And More – A Quick Look At Common Acne Products

Acne is a common skin disease affecting almost everyone. Acne is caused due to the blockage of skin follicle duct of sebum glands. This blockage traps sebum and causes inflammation of the skin. A bacterium P.Acnes readily infects this inflammation causing acne. There are many common acne products available in the market for acne treatment.

Acne cleansers are facial care products designed to remove dead cells, open up pores, remove oil, dust, dirt and other harmful pollutants. Generally acne cleansers are used twice or thrice daily and in conjunction with skin toners and moisturizers. Acne cleansers work better than ordinary soap because soap has a very high pH value which can change the pH balance of the skin. The method to use acne cleansers is to use luke warm water to clean the face then apply acne cleanser all over the face and throat. Next it is to be washed with luke warm water and then patted dry.

Acne lotions are oil and water emulsions designed to be applied on unbroken skin. Acne lotions are usually medicated with acne medicines like, antibacterials, skin exfoliants, retinoids or antibiotics. Acne lotions may contain soothing or protective ingredients also. Acne lotions have the advantage over creams or ointments as they can be applied thinly over a large area and hence can be economical.

Acne creams are semi solid emulsions. Creams can be used as a barrier for protection, as a delivery vehicle for anti acne agents and to retain moisture in the skin. Acne cream ingredients may include anti acne agents, moisturizers, skin exfoliants etc

Acne soaps are mild soaps used to open up the pores and remove oil in excessively oily skins.

All the above products if used in conjunction with acne dietary supplements like acuzine produce good results. Acuzine consists anti-oxidants, vitamins E & C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine etc. The presence of these ingredients helps in early recovery of the skin and provides vital vitamins and enzymes for rebuilding the skin. Acuzine is available in the form of capsules.

Eating Right to Achieve Beautiful Skin

When a person suffers from acne outbreaks, they are often confused and bewildered at what to do. Some questions they ask themselves may be; How did this happen? What can I do to get back to normal as quickly as possible? With so many products and homemade cures available, how do I know which one is the best for me? After all, we all have different skin types and genetics. So how am I going to get my hands on the right thing for myself? The answer may be found on a medicated pad, such as Oxy-10, a facial cream, such as ProActive solution, a bottle of prescription pills, or it could be as easy as making a few lifestyle changes that lead to better health and an improved complexion as well. It seems that sometimes no matter what we do there is always another break out right around the corner, but with a few simple changes you can better prevent and control your blemishes, or at least keep them to a minimal.

The proper amount of vitamins, minerals, and fiber in your diet are known to be agents in good skin health. So be sure to eat foods that contain these important ingredients. Unfortunately, that’s not a big cheeseburger from your local fast food chain. These ingredients are found in fruits, vegetables, and other low-fat, highly nutritional foods. A deficiency of vitamins is a known agent in causing acne outbreaks. This can lead to the exposure of bacteria that causes outbreaks.

Some people get acne outbreaks from an excess of stress. The vitamin B complex acts as a stress reliever. Because of the many types of B vitamin, an individual seeking a vitamin regiment to help fight off acne should consult a dermatologist before starting. A dermatologist can be very helpful in helping acne sufferers find the right solution to help. A healthy diet with a combination of topical solutions such as ProActive solution or Neutrogena is often one of the most effective ways to minimize acne outbreaks.

Vitamin C is arguably the most important nutrient for the body’s healthy function and maintained skin appearance. It is an essential ingredient in over 300 metabolic functions within the body. In addition, it is essential in preventing a number of illnesses and helps the body heal and repair itself more rapidly. It improves the immune system and enhances the endocrine system; which means Vitamin C has a direct link to how your skin and face look.

So take a look at your diet. If you drink carbonated, highly sugared soft drinks, switch over to plenty of juices and lots of water. Water is a natural flushing agent that purges your bodily systems and helps maintain clear skin. The juices will not only keep you away from the processed sugar found in candies and sodas, but it will also give your body many of the essential vitamins needed to fight acne causing agents. The same goes for food. Rather than trying to get enough vitamins through a multi-vitamin pill, eat plenty of fruits and vegetables not only to provide your body with essential nutrients but also to cut down on foods that will hurt your efforts of acne prevention. Apples and blueberries are said to be particularly effective in the prevention of new acne outbreaks.

Remember, your body is a machine that works for you. With a little effort and care, you can function and look better in your life. Good nutrition is one of the fundamental steps in making your beautiful skin a reality.

7 Little Known Acne Skin Care Secrets

An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn't be treated like monsters under your bed. Here are some acne skin care methods we can practice.

The power of water. Oil, they say is thicker than water. But water is the plainest, most natural substance we can use for acne skin care. In washing your face, do it gently. Rubbing and scrubbing your face does not clean the skin gently. For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Pick that zit. People who prick pimples and blemishes as if pricking a bubble only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results.

Shave with care. Choose the best electric shavers and safety razors you can trust for years. They'll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance .

Sun of the beach! If you love sun tanning or just want the sight of that sophisticated sunburnt look - forget it. This is an acne skin care no-no. The sun’s harmful ultra violet rays redden the skin, making the skin drier. It can make one’s blemishes visible, speed up aging and bring serious damage to the human skin. Also, excessive exposure to the sun can cause skin cancer. You don't want to ruin that great acne skin care you've been starting on with.

Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with the skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke the formation and growth of blemishes and other related skin
disorders.

Buttered Face. An African beauty secret reveals the power of shea butter which originated from the Karite Nut Tree (or Mangifolia tree). Hmmm... juicy acne skin care tip! Karite Nut Tree was discovered in the semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular - rely in shea butter as a vital tool for acne skin care treatment for over centuries now.

Spare me that SPA! You need not visit the most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at the comforts of your own home by purchasing simple spa tools found in beauty stores.

Get only the best and the FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreases the speed of blood circulation. A salad or a fruit a day will keep an acne away!

There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, as the sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.

Treatment Of Acne: Prevention Is Better Than Cure!

The first and the foremost point to be remembered in the treatment of acne is not to panic. Whiteheads or blackheads will have to be treated with a cool head! No doubt, acne on the face is bound to cause a confusing contour in the curtain of your mind, but desperate remedies are not the solutions for desperate situations.

A basic understanding of the acne situation in each individual case requires a thorough study. Fortunately or unfortunately, the literature and expertise regarding the treatment options available are likely to be confounded! A mountain of literature about the molehill that is acne!

Let it be perfectly understood that total cure of acne is an impossibility. If someone, some product or some company- national or multinational promises it, take it as a business advertisement! They dwell upon it, because they have to sell. And all the selling is done at somebody's cost!

If the golden rule, an ounce of prevention is better than a cure, is to be applied anywhere, apply it here; and apply it with profit. What is your basic formula for skin care? If it is no new spots, improved skin condition and making efforts to deny future scarring, you are on the right track! You have understood your acne! Personal treatment for a universal disease!

Human skin needs a certain amount of oil to maintain its natural condition. And when it comes to acne skin, skin care becomes even more important. Keep the spot-prone areas clean. Wash the affected area twice a day with a perfume free cleanser. Note that aggressive washing and strong soaps are big enemies of your acne skin.

Plus, hundreds of over-the-counter remedies are available with your chemist. The anti-bacterial agents in them, like benzoyl peroxide will help you a great deal to defeat acne. The skin areas where you feel that the spot is likely to emerge, must be kept clean. In effect, these agents dry out the skin and encourage it to shed the surface layer of dead skin. These effects make it harder for pores to become blocked and infection does not spread. When the antibacterial effects dry out the skin, the surface layer of the skin begins to fall. The pores are not blocked and infection is checked.

No treatment will tender on the spot results. Significant effects, if they materialize hopefully, will take their own time. If results are not forthcoming, say within a period of two months, then it the time to switch over the treatment after consulting a dermatologist. At this stage, he has many options depending upon your case-history and his understanding of the problem, after certain investigations, if necessary. He has an armory of treatment options- both for external application and internal consumption.

And finally, do not fail to consult your Grandma! That walking 'encyclopedia' may have unfailing solutions!

Determining what really causes Acne

Having acne can be an agonizing experience for any teenage, especially for adults who never seemed to got out of the phase. Tons of acne medications get sold every year, this is a clear indication that people with acne are determined to get rid of them, at all cost.

Some of these acne medications though simply cover up acne and do not really treat them. Getting rid of acne should be from its roots, their cause.

Acne is the result of abundant amount of toxics in the body. These toxics can be an amassing of fat not properly disposed off, or accumulation of hormones the body produces. When the kidney, liver and the bowels could not dispose all of these toxins, they need to dispel them some other way. The body releases them either through the lungs or through the skin.

This is when a breakout of acne can occur. The toxins released through your skin are the dirt and oil that causes the acne to swell up and get the pores infected.

That is why most dermatologists recommend having the face and neck scrubbed regularly with soap and water to rid of these toxins. With a well-cleansed face, you eliminate the chances for the pores to be infected. Untreated acne can cause ugly scarring in the affected area that could be permanent.

This blemish to the face could be quite hard to remove. Therefore, to prevent acne from happening you need to clean your face regularly as well as cut down on foods that are full of fats and hard to digest foods. Also cleanse your bowels and your waste system so that you won't have a build-up of toxins in your body.

Mild and moderate acne isn’t the end of the world!

Admit it…there has been at least one time in your life where there was acne on your face at just the wrong time. Whether it is a first date, your senior prom, or that big job interview, you think that everyone will be focusing on your acne instead of the whole you. Today, with all the many scientific advances, there are several new treatments for acne that may be just the ticket to a clearer face and body.

The most common acne treatments on the market today can be purchased over the counter. Some common brand name treatments you can find at the drug or grocery stores are Clearasil, Seabreeze and Neutrogena. Most of these brands have creams, facial washes, acne pads and moisturizers. When using these treatments, don’t give up on the product if your acne has not shown a great deal of improvement in a day. Many times it takes trial and error to find the product that will work for you…and you need to give each product about two weeks to reach any kind of effectiveness.

A new wave in treating acne is the product Proactiv. After countless infomercials, ads in magazines and on the internet, it is becoming one of the most widely known acne treatments on the market. With celebrities raving about the results they get with this product, many people are trying it out…with mixed results. The ingredients in Proactiv can be found in many of the other treatments you can get at local stores. The difference between the products - the price.

One specific type of acne that many people find frequently on their face are blackheads, a particularly difficult type of acne to get rid of. Found mostly on the nose, cheeks and ears, this type of acne is a very deep, hard to reach blemish that can feel like it is impossible to treat. However, products are on the market to help with this type of acne as well. Commonly known as “nose strips”, this treatment consists of a strip that has a substance on it that dries and literally removes the blackhead from the pore. Washing does little to stop blackheads from appearing on your face, but washing should be done if you try to squeeze this type of acne. You can do more damage to your face trying to “self-extract” blackheads!

Today there is a relatively new treatment out there for mild to moderate acne. It is a hand-held device known as the Zeno Acne Clearing Device. This FDA approved acne clearing device applies a precise 2 ½ minute heat treatment to acne. This heat treatment essentially kills the bacteria causing the acne, thus healing the pimple. Unlike other treatments on the market, the Zeno Acne Clearing Device can actually clear up a pimple in a day as opposed to days or even weeks with other alternatives. Although the heat from the zeno device can cause mild redness to the area where applied for roughly 20-30 minutes after you use it, no other adverse side effects were reported by users…unlike the skin irritation that topical treatments can cause.

Good hygiene is still the best way to fight acne on your face and other parts of your body. Washing your face regularly with a mild soap will usually keep acne at bay. Regular soap and water won’t irritate your face like some acne treatment products may. Only those with severe acne will require any kind of visits to a dermatologist for prescription acne medications.

The Social Impact of Acne

How acne affects people's lives
"There is no single disease which causes more psychic trauma, more maladjustment between parents and children, more general insecurity and feelings of inferiority and greater sums of psychic suffering than does acne vulgaris." --Sulzberger & Zaldems, 1948

While known for quite some time, the psychosocial effects of acne have not been fully appreciated until recently. The reasons for this are many. After all, everyone gets acne to one degree or another. In most cases, it goes away on its own. While it's running its course, it is not a serious threat to anyone's overall physical health. In addition, until the last couple of decades, there was very little anyone could do to treat it.

Acne, nonetheless, has a significant impact on a person's outlook on life. Recent studies have detected the following as common among people with acne:

* Social withdrawal

* Decreased self-esteem

* Reduced self-confidence

* Poor body image

* Embarrassment

* Feelings of depression

* Anger

* Preoccupation

* Frustration

* Higher rate of unemployment

The effects listed above are often interrelated, with one effect leading to another and another, only to make the first effect worse. These negative psychosocial effects can have a crippling impact, discouraging patients from pursuing life's opportunities--socially, on the job, or at school.

Actual quotes from people with acne
The fact is, people with acne generally hate the way they look with acne. Let people with acne tell you-here are some testimonials about living with acne*:

Verbatim #1
"I don't look in mirrors.... I am like a vampire--I shy away from mirrors. I comb my hair using my silhouette on the wall to show the outline of my head. I have not looked myself in the eyes in years, and is painful not to be able to do that, and that is a direct result of acne, the acne scarring."

Like a vampire, hating mirrors! Unable to face himself, how can this person hope to face the world?

Verbatim #2
"I think that if I had more self-esteem about the way I looked, I think I would have been more outgoing. I would have gone to more parties. I probably would have been more outspoken in class and would not have felt so insecure about going up and speaking in front of a group of classmates."

Here is an extrovert, turned in on himself (or herself) because of acne. Who knows how different things would have been if he didn't have acne?

Verbatim #3
"It is really humiliating to feel like I have no control over my acne. I hold my head down and I am ashamed to look at: people, embarrassed. I am 25 years old and to be acting this way is very frustrating."

In just three sentences, this person revealed humiliation, lack of control, shame, embarrassment and frustration. With the treatments available today, there is no reason to suffer like this.

Verbatim #4
"It's associated with being dirty, and I hate that, because it's not at all like that. I inherited it from my mother, and she's always telling me that she had the exact same thing and that it will go away. I am mad that I inherited it from her. My dad makes me feel bad because he never had bad skin when he was younger, so he doesn't understand.... I hate that the first thing people see when they look at me is bad skin. I really. really hate that."

Myths about acne are a common source of family conflict. Teenagers tend to be rebellious anyway--do they need to have acne misinformation driving another wedge between them and their parents? One myth that makes this family situation worse: The notion that nothing can be done to clear serious acne sooner than if it were left alone.

Verbatim #5
"I feel like I don't look right no matter how hard I try to dress up and look nice--there is always that area of pimples there, and it is very unsettling. There really hasn't been a day gone by that I don't think about it, or look at my face.... Should I spend that much energy on it? I could be doing other things...instead of wasting 5 to 10 minutes every day looking at my face in the mirror, or playing with it, picking at my acne."

This person is so preoccupied with acne that he almost neurotically picks at it. He is also clearly frustrated, as acne thwarts all attempts at achieving a good appearance.

These testimonials show the extent of the psychological, emotional and social disturbances that acne can cause. Clearing up the acne would relieve the source of these disturbances, but many people don't realize that something can be done.

Many myths about acne, especially regarding diet and hygiene, are still considered to be true. And many parents and older siblings are stuck in the attitude of past generations that nothing can really be done but wait it out.

Making matters worse, there is confusion among people with acne and their families about what works and what doesn't. They are often frustrated by products that promise to clear skin but that don't work for them.

Some nonprescription products may be more effective than others, but dermatologists have treatments that work just about 100% of the time. Most cases of acne can be cleared up with the right treatment.

Kerwin Chang writes for http://www.acnestuff.net where you can find out more about acne and other skin care topics.

Water As A Natural Acne Remedy - Could It Be Possible!

As you may already know, there are many acne treatment products available. Some of these treatments include over-the-counter cleansers, creams, and medicated pads. Other acne products involve prescribed medications provided by a dermatologist. However, the increasing popularity of natural remedies has also become prevalent in treating many common conditions, and acne is no exception.

Surprisingly, water is considered as one of the best natural remedies for treating acne. Water? Yes! Water... and for good reasons! Water is used to hydrate the body, which, of course, hydrates the skin as well. The skin, being the largest organ in the human body, must be properly hydrated to work correctly and serve its purpose. This is accomplished in two ways: by washing the face, which hydrates the surface of the skin, and by drinking water, which hydrates the entire body, from the inside out. This, of course, includes the skin. Drinking plenty of water will keep the skin looking and feeling healthy. Healthy skin cells promote a healthy body. Now you've got one more good reason why you should drink lots of water ;-)

Doctors tell us we should drink six to eight eight-ounce glasses of water a day. Although this might sound like an overused cliché, and "six to eight eight-ounce glasses of water a day" seems like a lot of water to drink in one day, think of what it can do for your body. In addition to improving skin tone and texture, it can stimulate cell growth and will help all your organs work correctly. It also helps filter out unwanted substances that can be harmful to your skin.

Water is also a crucial component deep within your skin. It provides the basis for a soft, smooth, and healthy complexion and will help you look more youthful. Though very little water is stored in the outer layers of your skin, this moisture is important and is constantly removed by outside elements such as sun and wind.

Sun and wind can dry your skin, removing moisture and irritating its surface. When this occurs, pre-existing acne can become even more irritated, which in turn prolongs the problem. While irritation won't directly cause more acne to form, it can worsen the problem. It is important to keep proper moisture in the skin.

You've probably heard that oily skin does not need moisture. This is one of the most common myths. Just because skin is oily, it doesn't mean it is moisturized. By cleansing the skin, you are wiping away excess oil, and my moisturizing it, you are helping it remain smooth and decreasing your chances for irritation.

As the best natural remedy for treating acne, water helps to properly hydrate the skin. This not only promotes and stimulates cell growth, but also helps the other organs of the bodywork together. If properly hydrated, the skin will not wrinkle or sag as easily, and will appear youthful for a longer period of time. Even though water is not the only natural remedy that you can use for treating your skin, it is the most important. Without it, the skin could not do its job in keeping the rest of the body in the best possible condition. So, don't forget about the many benefits that water provides for your skin, especially if you suffer of any type of acne. Try to give your skin a little bit more help - a little bit more water.

Acne Home Remedy

As you may already know, there are many acne treatment products available. Some of these treatments include over-the-counter cleansers, creams, and medicated pads. Other acne products involve prescribed medications provided by a dermatologist. However, the increasing popularity of natural remedies has also become prevalent in treating many common conditions, and acne is no exception.

Surprisingly, water is considered as one of the best natural remedies for treating acne. Water? Yes! Water... and for good reasons! Water is used to hydrate the body, which, of course, hydrates the skin as well. The skin, being the largest organ in the human body, must be properly hydrated to work correctly and serve its purpose. This is accomplished in two ways: by washing the face, which hydrates the surface of the skin, and by drinking water, which hydrates the entire body, from the inside out. This, of course, includes the skin. Drinking plenty of water will keep the skin looking and feeling healthy. Healthy skin cells promote a healthy body. Now you've got one more good reason why you should drink lots of water ;-)

Doctors tell us we should drink six to eight eight-ounce glasses of water a day. Although this might sound like an overused cliché, and "six to eight eight-ounce glasses of water a day" seems like a lot of water to drink in one day, think of what it can do for your body. In addition to improving skin tone and texture, it can stimulate cell growth and will help all your organs work correctly. It also helps filter out unwanted substances that can be harmful to your skin.

Water is also a crucial component deep within your skin. It provides the basis for a soft, smooth, and healthy complexion and will help you look more youthful. Though very little water is stored in the outer layers of your skin, this moisture is important and is constantly removed by outside elements such as sun and wind.

Sun and wind can dry your skin, removing moisture and irritating its surface. When this occurs, pre-existing acne can become even more irritated, which in turn prolongs the problem. While irritation won't directly cause more acne to form, it can worsen the problem. It is important to keep proper moisture in the skin.

You've probably heard that oily skin does not need moisture. This is one of the most common myths. Just because skin is oily, it doesn't mean it is moisturized. By cleansing the skin, you are wiping away excess oil, and my moisturizing it, you are helping it remain smooth and decreasing your chances for irritation.

As the best natural remedy for treating acne, water helps to properly hydrate the skin. This not only promotes and stimulates cell growth, but also helps the other organs of the bodywork together. If properly hydrated, the skin will not wrinkle or sag as easily, and will appear youthful for a longer period of time. Even though water is not the only natural remedy that you can use for treating your skin, it is the most important. Without it, the skin could not do its job in keeping the rest of the body in the best possible condition. So, don't forget about the many benefits that water provides for your skin, especially if you suffer of any type of acne. Try to give your skin a little bit more help - a little bit more water.

The Whole Truth About Fading Acne Scars

Unsightly scars that appear on the face are usually the result of severe acne. Cystic acne or common acne that has ruptured are the main causes. It is a common problem that most people desire to have corrected as soon as their acne finally clears up. There is the option to have a procedure done in a doctor's office to fade acne scars, as well as things you can do yourself at home.

Some people would be pleased with the appearance of their face if only they could just find a way to fade their acne scars. These are usually attention-drawing red or purple and are hard to cover up. Since scars are permanent, it is desirable to find a way to lessen their appearance. There are over-the-counter creams that can gradually fade acne scars. Mederma is available without prescription and even offers a money-back guarantee. It doesn't claim to completely rid your face of scars, but it will visibly fade them. Mederma is expensive but one tube can go a long way. And if the scar fades then repeated usage is not necessary. If the scar is indented, the appearance of the scar is mainly caused by the shadow. The way this is treated it through basic collagen injections.

There are skin resurfacing treatments available that can reduce the visibility of acne scars. They usually require more than one visit and could become expensive. The common procedures done to fade acne scars are dermabrasion and laser treatment. The long-term safety of laser treatment is uncertain so there has been controversy and debate surrounding this procedure. Dermabrasion is safe but you will have to endure recovery afterwards.

Daily exfoliation and application of Vitamin E oil is an effective way to fade acne scars cheaply at home. Most people do not want to spend a lot of money on something cosmetic and this is a very safe way. The longer the scar has been present, the more difficult it will be to alter its appearance. It may be possible to fade acne scars at home if they are mild. Lemon juice has been a success in fading scars for many people. The citric acid that it contains help to remove dead skin cells, increase skin elasticity, and help new cell growth. It could be irritating for people with sensitive skin but it will most likely fade the scars. Aloe Vera is also known for its healing ability and could also help to fade scars. The best aloe to use is determined by how much of it is combined with inactive ingredients that can dilute the healing properties.

An exfoliating serum that you can purchase is the Bliss Sleeping Pill Serum. It uses amino acids to exfoliate you skin and lighten dark scars. Another over-the-counter way to fade acne scars is with a product called Advance Complex Fade Gel. It is used for treatment of dark spots, such as scars, and is specially formulated for people with dark skin. It also contains sunscreen to keep the dark spots from ever coming back.

Resource guide for natural acne treatment.

eClass on total acne treatment.

Following Acne Skin Care Regime…

The basic fallacy about acne skin care that most of the people commit, is to understand the role played by the skin in the human system in isolation. God has created a total, complete and perfect machine in the form of human body and he has covered it with skin for valid reasons. When something is wrong with the parts (organs) inside, the complaint regarding their malfunctioning is reported through the skin.

The digestive organs only react to what we have given to them. Their reporting system is fair and without any blemishes. The combination of rich carbohydrates and protein in great number forces the toxins to the surface of the skin and form acne and pimples. Therefore, it is reasonable to assume that if you apply some lotion or balm and in the process some pimples disappear, do not think that you have achieved something.

A host of other pimples are readying themselves for the attack on the surface of the skin, they may however change the strategy and appear on other parts of the body. Because, the royal battle is going on within, on the part of the affected body.

As a natural healing process of skin, the post inflammatory acne changes start surfacing. By adopting some medical and herbal practices you can speed up this healing process. The understanding and knowledge about the type of acne is important in the treatment of acne. Also, constant exposure to the sun can cause severe skin damage and delay the healing of your acne. Thus wear a good sunscreen and be protective to heal your acne.

Common skin problems include rashes, acne, blackheads, whiteheads, dry and oily areas, reddish-brown blotches. In acne conditions, skin care is not only its external medication, but we have to clearly understand and be conscious about the food intake– foods that aggravate the condition and foods that benefit. The former are acid producing foods. In the later category come minerals, especially iron-rich foods.

To say something about one of the ancient remedies prevalent in most of the Indian households— the juice of raw papaya, being an irritant is useful in several skin disorders, including acne. It is applied with beneficial results to swellings to prevent pus or warts and pimples formation. The juice as cosmetic, removes freckles and brown spots due to exposure to sunlight.

It is worth mentioning certain simple aspects and instructions to understand and follow a good acne treatment regime.

1. Avoid tight clothes, they are known to cause body acne by trapping sweat.
2. Use a sun-blocker by wearing a hat.
3. Dab the face dry, carefully. Do not apply pressure.
4. Use make up that do not clog the pores.
5.Think well before buying any over the counter products. Be even more careful, if they are introduced recently in the market.

Let your skin not be the experimenting ground for the product. It is better to go by the advice of the dermatologists in these matters.

Acne Remedy: what worked for my acne was the drug-free way (part 1)

There are over 50 million people in America alone who suffer from this image debilitating skin disorder known as acne but I am glad to say, that estimate has lost a count and it is my hope that many more will find success at being excluded from that list.

I suffered from acne for over a decade of my life and this lingered way into adulthood, thus it wasn’t just a “puberty thing”. Imagine not being able to look in the mirror with ease, having to look down when speaking to people, hating to take photos and hang out with friends and family, all because of one crises: Acne.

Well, not anymore, I’ve been successful at getting rid of my pimples with simple methods and the aim of this article is to show acne sufferers how to achieve similar results naturally and in about a week…or less!

Believe me, I tried the famous acne remedy product on TV that I’m sure every and any acne patient has heard of and probably tried to no avail. I even went as far as considering plastic surgery, that’s how desperate I was but as the saying goes: “The best things in life are FREE…even when it comes to an acne remedy.”

Characterized by bumps, excessively oily or dry skin, spots and embarrassing eruptions, acne remains a terrible skin disorder that sadly permits for exploitation from the many marketers and charlatans out to make a fast buck on the expense of the vulnerable.
Even the so called natural approaches of acne treatment aimed at treating acne from within, are unrealistic, impractical and often pricey or are just the same one-dimensional gimmick cures disguised as holistic solutions.

That said I will now outline the natural, common sense, and very inexpensive methods for a successful acne remedy naturally.

ACNE REMEDY: INTERNAL MEASURES FOR ACNE TREATMENT

First and foremost, for not just overcoming this skin disorder, but for your all around health, you have to seriously consider making a change in your diet. “You are what you eat.” If your diet consists of only junk and fast foods, you are only wreaking havoc on your entire system of visceral organs ranging from the digestive tract to the excretory organs. That said; make it a point to adhere to eating what has been coined in the drugless fraternity as “the Mucus-Less/Alkaline Diet” which is made up of mostly Organic Seasonal Fruits, Fruit, Root and Leafy vegetables and as needed pure filtered water.

Not only will this simple change in diet make for a clearer and smoother skin, it will also give the added benefit of improved health and overall wellness. A basic format for a suggested diet regimen when using the components listed above will be in the next installment of “Acne Remedy: what worked for my acne was the drug-free way”


Foras Aje is an independent researcher and author of Fitness: Inside and out, a book on improving physical and mental health naturally. For more information on acne treatment visit http://www.bodyhealthsoul.com/acne.htm

With over 50 Million people suffering from acne, it is no wonder a successful treatment of this skin disorder is constantly searched for. It is also why the acne treatment industry is a multi-million dollar industry at the expense of acne sufferers. What if you were to find out the best acne remedy indeed is very inexpensive and drug-free. Well it is.